Home | Mary Oluonye

Travel Deeper. Write Boldly. Live Fully.

Hello! I’m Mary O.

Welcome! I’m a writer and passionate about writing books, guides, and articles that inform, empower, and inspire.

I write about diverse topics, but I am most passionate about writing about writing, people, places, travel, and living well, focusing on matters of particular interest to Africans and African Americans.

So, whether you are starting a new writing project, planning a travel adventure, or seeking ways to live the life you want for yourself, my guides are created with you in mind!

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Travel Blog

Slow Travel After 60: Embrace the Art of Traveling DeeperOctober 22, 2025
These days, everyone’s talking about slow travel, the art of traveling intentionally, the wonders of moving at your own pace, and the joy of truly soaking in a destination. But what does slow travel really mean, especially for those of us in our 60s and beyond? As someone who has worked in the travel industry….
The Strange, Beautiful Pull of a Country You’ve Never Been ToMay 6, 2025
Have you ever felt an unexplainable pull to visit a country you’ve never set foot in? A place you have no ties to—no family roots, no ancestral connections, no practical reason to go—but still, something deep inside whispers, Go there. It’s a funny kind of pull, isn’t it? Mysterious. Intangible. Almost otherworldly. It makes you….
Vegan and Vegetarian Meals in West AfricaMarch 19, 2025
What’s the Difference Between Vegan and Vegetarian? Before we get into the delicious plant-based food options in West Africa, let’s clarify the basics. Vegetarians avoid meat, poultry, and fish but may consume dairy and eggs. Vegans take it a step further—no animal products at all, including dairy, eggs, and honey. If it comes from an….

Writing Inspiration

Why Reading Helps You Start Writing After 60October 15, 2025
Before you pick up that pen or open your laptop, I have a little secret to share: Don’t start writing, start reading. Sounds backward, doesn’t it? But it works.Sometimes, before you dive into your story, you just need to fall in love with words again. Reading reminds you why you wanted to write in the….

Mary’s Picks

Book Recommendation- The Catch Me If You Can: One Woman’s Journey to Every Country in the World by Jessica Nabongo
If you’re looking for travel inspiration packed with adventures, let me put this beautiful book on your radar. The Catch Me If You Can is not just a travel memoir – it’s a remarkable celebration of culture, courage, and curiosity. Jessica Nabongo made it her mission to visit all 195 countries. In this book, she….
Restaurant Recommendation- Tatale Vegan Restaurant in Accra, Ghana
If you’re searching for flavorful, plant-based food while in Ghana, Tatale Vegan Restaurant absolutely belongs on your list. This warm, welcoming spot takes traditional Ghanaian flavors and weaves them into creative, 100% vegan versions. As a traveler who loves cultural experiences and great food, I’m always excited when I find a restaurant that captures the….

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